The ultimate fitness package, Latin Cardio Fitness combined with a body sculpt floor workout to tone, shape and strengthen your body. It is never to late to start, the power is within you! 

​"You don't know how good it is until you try it"

Wednesdays 7pm - 8pm 

​Lake front entrance, 'Rec room'

Beginners  ‘Basic Ingredients’


Tuesdays 6pm - 7pm

Lake front entrance, 'Rec room'


For absolute beginners or those transferring from another beginner’s class.This class covers the fundamentals of Cuban Salsa: timing & co-ordination, footwork and the beginning of partnership

Improve your core strength, body tone and flexibility with the support of warm water. These fun and carefully choreographed low impact classes are developed by Greydis. Utilising her experience and knowledge of dance and fitness she has created a unique aqua body workout that improves Core body strength, Tone and flexibility. Block course /Registration essential.

LATIN CARDIO FITNESS 

Dance is a way to find yourself and lose yourself...All at the same time!

Thursdays 9.15am - 10.15am

Lake front entrance, 'Yoga/Pilates Room'


AQUA BODY TONE 


Wednesdays 6pm till 7pm 

​Lake front entrance, 'Rec room'

LATIN BODY SCULP

QE Health, 1073 Whakaue St

  ADULTS CLASSES 

Wednesdays 8pm - 9pm 

​Lake front entrance, 'Rec room'

For those who want to walk out knowing that they have worked-out. A high intensity Latin fitness class that will strengthen your body and improve your cardio. Come and join the fun! This is a workout that you will love!

Intermediate ‘Mild Chili'

Improvers  ‘The Flavour’

In this class we explore more complex material for those who are ready and confident for more complicated ‘turn patterns’, funky moves, routines and footwork while expanding your repertoire.

CUBAN SALSA 

Mondays 5.00pm - 6.00pm

Wednesday 4.30pm - 5.30pm

Main entrance, 'Hydro Pool'


COMING SOON! Mondays 6.00pm - 7.00pm


For those who have mastered the fundamentals of Cuban Salsa. This class builds upon and adds to the elements learnt in the ‘Beginners Class’, focussing on building confidence, styling, improving your lead/follow, introducing new ‘turn patterns’, routines and footwork.